Footsie 101: How To Train Your Feet | Chapter 1

Worship the feet. Be a feet lover.

A pair of soft yet strong and mobile feet is a masterpiece of engineering and the most beautiful part of the body. 

Rub the soles, kiss the the toes, spread them wide.

Normalize giving attention to your feet instead of squishing them inside shoe coffins. 

This 15-minute How To Train Your Feet video will leave you with heightened senses from the feet deep into your hips. Your feet will be strong, mobile and flexible.